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Home
Garlic Herb Chicken and Rice
Pan seared chicken tenderloins, seasoned with garlic & herb salt-free seasoning, your favorite vegetable medley and rice ... ahhh, now that's a quick dish for supper.
Makes
4
Servings
1 Member Rating
LOADING
Ingredients
1
Tbsp
olive oil
1 1/2
lbs
chicken tenderloins
2
Tbsps
garlic and herb salt-free seasoning blend
12
oz
frozen vegetable medley, thawed
1
cup
low sodium chicken broth
1
cup
Minute
®
White Rice
or
Minute
®
Brown Rice
, uncooked
Directions
Heat oil in a large non-stick skillet over medium-high heat and cook chicken 2 minutes on each side or until juices run clear and kitchen thermometer inserted into the thickest portion of the meat reads 170ºF.
Add garlic and herb salt-free seasoning blend, frozen vegetables (thawed) and broth. Bring to a boil. Stir in rice.
Cover and remove from heat. Let stand 5 minutes.
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