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Home
One Dish Italian Fish
Makes
4
Servings
LOADING
Ingredients
2
cups
Minute
®
White Rice
, uncooked
1/2
cup
water
1
lb
white fish fillets, such as halibut, cod, tilapia
1
can
(14 1/2 oz.) diced tomatoes, undrained
1/4
cup
Italian dressing
1/2
cup
shredded low moisture part skim Mozzarella Cheese
Directions
Mix rice and water in 1-1/2 quart microwaveable casserole. Place fish in single layer over rice; top with tomatoes and dressing. Cover.
Microwave on HIGH 10 minutes; top with cheese.
Microwave uncovered 2 minutes or until fish flakes easily with fork and rice is tender.
Cooking Know-How:
The microwave is ideal for cooking fish since it helps keep the fish moist and tender.
How to Determine When Fish is Cooked:
Fish is done when it looks opaque and flakes easily with a fork. Undercooked fish looks translucent, while overcooked fish looks dry and falls apart.
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