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Home
Farmhouse Chicken Dinner
Need comfort food for dinner tonight? Easy to prepare chicken with carrots, onions in a cheesy sauce --- served over hot cooked Minute Rice.
Makes
4
Servings
1 Member Rating
LOADING
Ingredients
2
cups
Minute
®
White Rice
or
Minute
®
Brown Rice
, uncooked
1/4
cup
flour
1/2
tsp
ground black pepper
1 1/2
lbs
bone-in chicken breast halves, skin removed
1/4
cup
zesty Italian reduced fat dressing
2
cups
baby carrots
1
onion, cut into wedges
1
can
(14 1/2 oz.) fat free reduced sodium chicken broth, divided
4
oz
Neufchâtel Cheese, cubed
2
Tbsps
parsley, chopped
Directions
Prepare rice according to package directions.
Mix flour and pepper in shallow dish. Add chicken; turn to evenly coat both sides with flour mixture. Shake off excess flour mixture.
Heat dressing in large nonstick skillet on medium heat. Add chicken, meat-side down; cook 5 to 6 minutes or until golden brown. Turn chicken over; add carrots, onion and 1 cup of the broth. Cover. Reduce heat to medium-low simmer 20 minutes or until carrots are tender and chicken is cooked through (180°F).
Spoon cooked rice onto serving platter. Use slotted spoon to remove chicken and vegetables from skillet; place over rice. Cover to keep warm.
Add Neufchâtel cheese and remaining broth to skillet increase heat to high. Cook until cheese is melted and sauce is well blended, stirring constantly. Reduce heat to medium-low; simmer 3 to 5 minutes or until sauce is slightly thickened, stirring occasionally.
Spoon over chicken and vegetables; sprinkle with parsley.
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