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Home
Chicken Zucchini Stir Fry
This recipe appeared in the
Incredibly Easy Minute Rice Recipes
cookbook in 2009.
Makes
4
Servings
1 Member Rating
LOADING
Ingredients
1
cup
Minute
®
White Rice
, uncooked
2
Tbsps
cornstarch, divided
5
Tbsps
reduced sodium soy sauce, divided
1/2
tsp
sugar
1
each
minced garlic
2
boneless skinless chicken breast, cut into thin strips
1
can
(8 oz.) pineapple chunks in juice, undrained
2
Tbsps
vegetable oil, divided
1/2
tsp
curry powder
2
each
celery, diagonally cut into 3/4-inch slices
1
zucchini, sliced
1
onion, cut into 1-inch pieces
Directions
PREPARE rice according to package directions.
COMBINE 1 tablespoon cornstarch and 1 tablespoon soy sauce with sugar and garlic in medium bowl. Add chicken; toss gently to coat. Let stand 15 minutes.
DRAIN pineapple, reserving juice. If necessary, add enough water to juice to measure 1 cup. Combine juice with remaining 1 tablespoon cornstarch and 4 tablespoons soy sauce in separate small bowl; set aside.
HEAT 1 tablespoon oil in large skillet or wok over medium-high heat. Add chicken and curry powder; stir fry 2 to 3 minutes or until chicken is no longer pink in center. Remove from skillet.
HEAT remaining 1 tablespoon oil in same skillet. Add celery, zucchini and onions; stir fry until crisp tender.
STIR pineapple juice mixture. Add to skillet with chicken mixture and pineapple; cook and stir until mixture boils and thickens. Serve over hot rice.
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