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Home
Beef and Broccoli Stir Fry
Prepare your own carry-out with this simple Asian-inspired dish !!
Makes
4
Servings
5 Member Ratings
LOADING
Ingredients
2
cups
Minute
®
Brown Rice
, uncooked
1
lb
beef flank steak, cut into strips
2
tsps
cornstarch
1/4
cup
orange juice
1
tsp
ground ginger
1
Tbsp
vegetable oil
1
pkg
(10 oz.) frozen broccoli florets, thawed and drained
1
can
(8 oz.) sliced water chestnuts, drained
1/4
cup
reduced sodium soy sauce
1/4
cup
dry roasted peanuts (optional)
Directions
PREPARE rice according to package directions.
PLACE steak strips in medium bowl. Sprinkle with cornstarch; toss to coat. Add orange juice and ginger; stir until well blended.
HEAT oil in large nonstick skillet on medium-high heat. Add steak mixture; stir-fry 4 to 5 minutes or until steak is cooked through. Reduce heat to medium-low.
ADD broccoli, water chestnuts and soy sauce; mix well. Cover; simmer 5 minutes or until thickened, stirring frequently. Serve over rice; sprinkle with peanuts, if desired.
To make slicing easier, place steak in freezer for 30 minutes to 1 hour before cutting into strips.
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