Nutrition Know-how

“No carb, low fat, gluten-free, macrobiotic, high protein, acid-based, yeast free, pro-biotic…”

Are you confused about how to eat healthy?
We can help.®

Confusion over proper nutrition is nothing new. Believe it or not, about 50 years ago people who were concerned about their health were told to include more fat in their diets. Today, it’s taboo and people are now encouraged to lower the fat in their diets.

The good news is, fad diets come and go, but the basics of good nutrition tend to stay pretty much the same.

The Minute® Rice Live Better section is built for you, providing both the knowledge and tools you need in order to make sound nutrition decisions. The Nutrition know-how section includes a printable pantry/grocery list that will help you build the ultimate go-to resource in your own kitchen and cut down on expensive and high calorie restaurant meals.

Take a few moments to explore Minute® Rice Live Better and learn more about how you can take the right steps towards improving you and your family’s overall health and well being!